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Oct 12, 2016 Al Roker maintains his 165-pound weight loss 12 years after gastric bypass surgery by following a high-protein, low carb diet and exercising several days a week. Nikki Blackletter Diet Supplements and Workout Tips. Al
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Mar 14, 2019 · Today co-host Al Roker doesn't hide his weight loss struggles. In 2002, the star famously underwent gastric bypass surgery to lose more than 100 pounds, Good Housekeeping reported. Lately, he's
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Al Roker is sharing how he lost 40 lbs on the Keto Diet and it involved a lot of fat, vegetables, meat, and no apologies. The Today co-host started the diet in September and has seen a steady drop
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Al Roker shares his preferred keto-friendly bites with lovers, also. Recently, Al Roker is now renowned for more than simply his cooking abilities. The keto weight loss enthusiast openly criticized celebrity coach Jillian Michaels for speaking out from the diet.
Mar 05, 2019