So let's take a look at some of the negative effects of a ketogenic diet such as Some people might say that you can just use supplements, but unfortunately,
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Common symptoms of keto flu include: insomnia fatigue nausea and vomiting endurance issues when exercising headaches constipation dizziness
14 Jan 2019 The ketogenic diet is a high-fat, very-low-carb eating plan that may lead to loss and lower blood sugar, but may have some unwanted side effects, too. The Magic Pill, which touts a trove of promising keto health benefits.
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